I've had success with Keto diets & beta blocker. I'm currently on Respiridone (one of the most horrible for weight gain) & it has slowly put about 30lbs on my body (over two years of no regular gym). I've managed to lose the average amount of weight, 10lbs/week on 4 days of weights & 30 minutes cardio 4 days a week & a keto diet.
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