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The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter a metabolic state known as ketosis. Following the keto diet plan may be an effective method for weight loss.
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by Vitamin Bounty. Write a review. How does Amazon calculate star ratings? See All Buying Options. Add to Wish List. Search. Sort by. Top rated. Filter by. All reviewers. All stars. Text, image 5.0 out of 5 stars A week into keto Reviewed in Australia on 4 January 2020. Verified PurchaseAnd yet somehow I'm not feeling the nasty effects of lethargy or cravings that people have been warning me about. This has …
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