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Aug 06, 2020 · The keto flu is essentially a form of mild dehydration that can be caused by the diuretic effects of ketosis. This may cause symptoms like fatigue, headache, dizziness, cramping, diarrhea, constipation, and heart palpitations. (For more information on the keto flu and how to remedy it, click here.)
15 Jan 2019 Side effects of a ketogenic diet · Loss of salts · Keto-flu · Changes in bowel habits · Leg cramps · Bad breath · Loss of energy. Learn more. Have a question? Find answers in product info, Q&As, reviews.
Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals
Dec 27, 2019 · Experts break down the strange side effects of ketosis, including the keto flu, constipation, and bad breath. Keto Power Diet Side effects When you use this product you can sometimes get the following side effects: headaches, muscle fatigue, heart palpitations, cramping, and tiredness. These symptoms are rare and when they occur they don’t last for more than two hours. The keto diet can also lead to yo-yo dieting, because people have difficulty staying on the restrictive diet permanently. That can have other negative effects on the body. Pricey keto weight-loss pills and supplements include ingredients like ketones designed to suppress appetite, electrolytes for the dehydrating effects of the diet, certain vitamins and minerals